Cocktail hour is boring! Let’s spice up your night with bedtime drinks and teas to nourish your soul. These recipes have no alcohol and no caffeine so you can enjoy them and rest peacefully afterward.
Here are some of the best bedtime drink recipes to replace your boring nightcap:
Easiest Bedtime Teas to Make:
Chamomile Tea with Lemon
Chamomile tea is well-known for its calming properties, making it the perfect drink to help you relax before bed. Add a squeeze of lemon for a little bit of flavor.
Bengal Spice
Simply pop a Bengal Spice tea bag in hot water, and you’ve got yourself a flavorful drink to spice up your night. It’s sweet and spicy which makes it perfect for when you have a sweet tooth.
Lemon Balm and Chamomile Tea
Lemon balm has a lovely lemon scent and the plant is part of the mint family. Mixed with Chamomile gives it an extra sleep-inducing boost. You can find a lemon balm chamomile blend or blend it yourself by mixing both teas. You can also enjoy lemon balm solo.
Passionflower Tea
Passionflower is another great herbal tea known for its healthy sleep benefits. Passionflower helps with anxiety and relaxation.
Mint Tea (Option to Add Milk)
Whether you choose peppermint, spearmint, or a mint medley, they’re all excellent for a warm nighttime tea. Enjoy it by itself or upgrade to a creamy minty drink by adding milk or a milk alternative.
Cinnamon Tea
Cinnamon tea is a delicious and warming bedtime beverage that can help you relax before going to sleep. It has a sweet, spicy flavor and a pleasant aroma that can help ease stress and anxiety. If you’ve got some cinnamon sticks in the cupboard, you can quickly boil cinnamon tea.
Delicious Bedtime Drink Recipes for a Luxurious Sleep:
Steamed Milk with Cinnamon and Dates
The simple flavors of almond, cinnamon, coconut, and cinnamon are elevated by mixing them together in one warm, satisfying drink.
Ethiopian Peanut Tea
Three simple ingredients will transform how you view peanuts! It’s a cozy nighttime drink, especially if you’re feeling hungry.
Golden Milk
Golden Milk or Turmeric Milk is gaining popularity because it’s delicious and has amazing health benefits. Golden Milk is a blend of milk (dairy or non-dairy), turmeric, and spices.
Check out this another recipe for Traditional Turmeric Milk
Blue Majik Lavender Latte
Sipping on a beautiful blue latte is definitely a calming way to spend your night. This complex latte is caffeine-free and will have you dreaming peacefully.
Moon Milk
Moon Milk combines milk with spices for a warm, satisfying drink.
Pink Moon Milk
Moon Milk with a pink twist! The tart cherry juice is what makes the drink pink, but it’s also known for improving sleep. It’s the perfect nightcap if you want to upgrade your bedtime tea routine while increasing your sleep health.
Rosehip Rooibos Almond Milk Latte
This recipe features homemade almond milk for the ultimate latte experience! Bedtime needs rosehips in the mix. It’s luxurious and delicious.
There you have it—twelve delicious bedtime drink recipes to help you relax and wind down at the end of the day. So next time you’re craving something sweet or warm before bed, reach for one of these instead of your usual nightcap.