20 Sleep Gift Ideas for Her or Him (Or Yourself)

Everybody needs better sleep in their life, and we’ve found the perfect gender-neutral sleep gifts for her, or him, or yourself!

woman opening sleep gift on bed

Sleep routines can get stale or lack the extra comfort that will help us drift off into dreamland with ease. That’s why having products to create a calming, sleepy mood in the bedroom can be an excellent way to add some much-needed quality to your bedtime routine.

There are plenty of great options out there for men, women, and all genders who want to elevate their sleep experience. These gifts are great for people suffering from sleep issues like insomnia, but they’re also perfect for anyone that enjoys getting a good night’s rest! Find a gift for a friend, a loved one, or even yourself. Here are 20 sleep-themed products that could make a huge difference in anyone’s nighttime ritual!

Practical Sleep Gifts:

Having a good night’s sleep is essential for our physical and mental health, but it can be hard to achieve if we don’t have the right tools. Practical sleep gifts are an ideal solution for improving bedtime routines and providing comfort for drifting off into dreamland with ease. These practical sleep gifts can make the perfect present for anyone who needs a good night’s sleep.

Ultimate Comfort Pillow Protector – AllerEase

woman sleeping happily on white pillow in bed

The Ultimate Comfort Pillow Protector by AllerEase is a simple, affordable gift that is extremely practical. With an anti-allergy design, it’s the perfect addition to the bed for allergy-free sleep.

Where to Buy:

Vornado Small Air Ciculator Fan

vornado 533 Small Air Circulator

A cool and fresh environment is ideal for falling asleep more quickly. Putting a fan next to the bed on the nightstand is a great way to achieve that. Our favorite is the simple and classic design of the 533 Vornado Small Air Circulator, but if you’d like to branch out, Vornado has a multitude of designs to fit any bedroom style, including vintage style fans!

Where to Buy:

Levoit Core 300 True HEPA Air Purifier

Levoit Core 300 True HEPA Air Purifier

Avoid breathing in dust, smoke particles, pollen and pet dander while sleeping. Levoit Core 300 True HEPA Air Purifier provides fresh air and offers a “Sleep Mode” for quiet sleeping, which makes it an ideal bedside gift.

Where to Buy:

Blackout Curtains

beige blackout curtains in bedroom

Especially for those that live in a place where city lights, street lights, or even neighbors’ lights creep through the window, it can disrupt sleep cycles. Gifting blackout curtains is only for the brave because you’ll have to know the measurements of your friend’s windows and ideally, the color they’ll like. However, the payoff is immense. Some people don’t even know what they were missing until they feel the stark contrast of a dark room for sleeping. For the best results, focus on blackout curtains, instead of curtains that are simply “room darkening.”

Where to Buy:

Gifts to Set the Bedtime Mood:

Dim lighting, ideally 2 hours before going to sleep, will create a nourishing atmosphere for sleeping. Show your love for someone by giving their bedtime mood a lighting makeover. These gifts will have people rushing to turn off their annoying overhead lights to set the mood with these calm and relaxing vibes.

Himalayan Salt Lamp

himalayan salt lamp on wooden table

Dim lighting is ideal when preparing to go to bed, and the Himalayan Salt Lamp offers a beautiful nighttime glow that anyone is sure to appreciate. The original look is a classic that fits any style, but you can also find a range cool designs for a memorable gift.

Where to Buy:

Groovy Lava Lamp 

close-up of lava lamp pink color in darkness

The great thing about giving a lava lamp as a gift is that most people wouldn’t buy it for themselves even though they’ll be stoked to have it. Lava lamps are timelessly cool. They’ll make people excited to power down their TVs and phones and get ready for bed.

Where to Buy:

Fun Shaped Night Light

nightlight shapes cat, mushroom, colors

Night Lights aren’t just scaring away the monsters in your closet. A night light can offer a soothing bedtime glow that is great for winding down for the night. From portable night lamps to different shapes and colors, night lights have come a long way in design and style.

Designs and Where to Buy:

Deep Sleep Heavenly Candle

deep sleep heavenly candle by thisworkds

Candles are a classic gift, and this one beats the rest when it comes to a sleep-themed candle. With 40 hours of burn time and fragrance designed to calm the mind and body, it’d be a welcomed addition to anyone’s bedtime ritual.

Where to Buy:

Healthy “Nightcaps”

Traditional nightcaps are not the best way to wind down for a good night’s sleep. Instead, gifting something like a healthy “nightcap” can be beneficial for getting better quality rest. Drink up and sleep on!

Pukka Herbal Tea Sampler Gift Box

Pukka tea sampler gift set

Herbal teas make for a healthy alternative to caffeinated drinks or traditional nightcaps. Give an assortment of Pukka teas as a gift to your friend or loved one. Plus, you don’t even need to wrap it because the box is beautiful.

Where to Buy:

Yogi Organic Wellness Teas Sampler Gift Box

yogi organic bedtime tea sampler gift set

The Yogi Organic Wellness Teas Sampler Gift Box is quite similar to the Pukka Herbal Tea Sampler Box listed above, but with a slight twist. Check out the design and flavors of these teas as an alternative to the Pukka brand.

Where to Buy:

Sleeptime SuperLatte

sleeptime superlatte gift

For the latte-lover, the Sleeptime SuperLatte is the healthy way to enjoy a “coffee” nightcap without the caffeine. The ingredients have been carefully designed to curate a deep sleep experience.

Where to Buy:

Clevrblends – $23.80 (14 servings)

MUD/WTR Evening Ritual Starter Kit

mud/wtr bedtime ritual drink gift box

Another option for gifting a new bedtime ritual warm drink is from MUD/WTR. Their caffeine-free blend tastes like “rooibos chai and cinnamon had a baby.” This is a proper ritual starter kit that includes a rechargeable frother and guidebook. Carefully crafted with sleep-promoting ingredients to boost sleep quality, making it a tasty gift for someone special to enjoy.

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Sleep Gifts to Calm the Mind:

Many of us have too much racing through our minds at bedtime, making it difficult to switch off and relax. Finding ways to calm down our nerves and quieten our thoughts will help with falling asleep faster and more easily. Give the gift of chilling out with any one of these thoughtful ideas.

Sleep Journal by The Sleep Care Co.

sleep journal blue cover by the sleep care co.

Part journal, part sleep expert, it’s the ultimate blend of calming techniques backed by science to ensure you’re improving your sleep. It includes gratitude entries, sleep affirmations, guided yoga poses, a sleep tracker, and more. This is an excellent sleep gift for someone looking to be more mindful about their sleep habits and open to advice on how to improve.

Where to Buy:

Dreamer’s Journal: An Illustrated Guide to the Subconscious by Kaitlin Keegan

dreamer's journal book cover

Dreamer’s Journal is a special kind of journal. It helps you explore your dreams and figure out what they mean. You can record and understand your dreams with this journal. Along with breathtaking illustrations, it walks hand-in-hand down the path to your subconsciousness.

Where to Buy:

A Year Subscription to the Calm app

woman meditating in bed

The Calm App is one of the top apps for meditation and sleep. Gifting a year’s subscription to Calm will open up your friend’s eyes to meditation while also helping their eyes stay closed for a good night’s sleep. Additionally, this gift is an excellent last-minute selection since there’s no wrapping involved. You can decide to print the gift certificate or simply send it in an email.

Where to Buy:

Luxurious Sleep Gifts:

Giving luxury sleep gifts is a wonderful way to show someone you care and help them get the restful sleep they need. Luxury sleep gifts often come with higher-quality materials and features, making them more comfortable and enjoyable for the recipient. This splurge won’t go to waste since all of these gift ideas will provide the ultimate sleep experience.

Slip Silk Pillowcase Gift Set

slipsilk pillowcase and hairtie and sleep mask gift set

SlipSilk is well-known for its high-quality silk pillowcases that take “beauty sleep” to another level. The gift set includes a silk pillowcase, sleep mask, and scrunchie all contained in a lovely little gift box. Whoever receives this gift will feel like royalty while they sleep.

Where to Buy:

Saybrook Adjustable Pillow

saybrook adjustable pillow

If you’re looking to give someone the most restful sleep possible, choose this luxurious pillow. Most people aren’t willing to splurge on a pillow even though they use it every single night. What makes Saybrook’s adjustable pillow special is that it’s filled with a blend of microfiber and memory foam that has been infused with cooling gel, and most importantly, it’s adjustable. Anyone can find their ideal alignment regardless of their preferred sleeping position.

Where to Buy:

Weighted Blanket

navy weighted blanket on bed

A weighted blanket is an ideal gift for someone who struggles with sleeping. Weighted blankets apply gentle pressure that has been scientifically proven to reduce anxiety and stress, increase melatonin production, and improve overall sleep quality. It works by simulating the feeling of being held or hugged, which can help reduce cortisol levels in the body.

Where to Buy:

Check out the Best Weighted Blankets reviewed by SleepFoundation.org

Sublime Replenishing Night Masque

Aesop sublime replenishing night masque

Nothing says luxurious more than an expensive night cream. Aesop is known for meticulous detail resulting in their high-quality products, and the Sublime Replenishing Night Masque is no exception. Elevate beauty sleep with this nourishing gel cream recommended for overnight usage.

Where to Buy:

Hatch Restore Alarm Clock

hatch restore alarm clock pink hue time set at 10:00

Hatch Restore is a testament to how technology can improve sleep. It may look small but the features are huge. It’s an alarm clock, sound machine, smart light, and more. If you give someone a Hatch Restore as a gift, you’re giving them the power to personalize their bedtime and wake-up routine.

Where to Buy:

Massage coupon for a local spot

man receiving a massage

Have you ever had a massage so relaxing, you fell asleep right on the table? Sleep-promoting gifts don’t have to be material items – don’t forget that a luxurious massage can be the perfect gift to help a friend or loved one relax. You can search for local masseuses in your area and purchase a coupon or certificate for the ultimate gift.

Where to Buy:

Or search local spots on Google Maps!

We hope you enjoyed our guide to the best sleep-promoting gifts. We believe that any of these gifts will help promote better rest and relaxation in someone’s life. Thank you for spreading the joy of sleep!