We’ve got the top ten songs to shake away your sadness! It’s quite common to feel down and out of sorts from time to time. Life can be tough, and it’s not always easy to shake off feelings of sadness or melancholy. But there’s one thing that can often do the trick, and that’s movement. And what’s better to get your sad sorry ass off of the couch? An irresistibly fun song!
When we move, our bodies release endorphins, which are feel-good hormones that can help to lift our mood. It’s a natural way to get a quick dose of happiness, and it doesn’t require any drugs or alcohol.
Dancing is one option that’s accessible to anyone, regardless of their fitness level or physical abilities. Put on some upbeat music and let yourself go, shaking off the stress and the sadness as you move to the beat.
When you can’t even get yourself the energy to make the bed or get up from the couch, simply tap your finger on your phone or computer to play a song that will tempt you to move.
We’ve compiled a list of the top ten songs that are guaranteed to shake away your sadness. These songs make it very difficult to stay still! Even if you’re seated and feeling too fatigued to get on your feet, chances are high that you’ll at least start tapping your feet. Give these tunes a listen and see if they don’t lift your spirits:
Top Ten Songs to Shake-Away Your Sadness:
“Jump in the Line (Shake Senora)” by Harry Belafonte
“Celebration” by Kool and The Gang
“I’m Coming Out” by Diana Ross
“I Will Survive” by Gloria Gaynor
“C’mon N’ Ride It (The Train)” by Quad City DJs
“U Can’t Touch This” by MC Hammer
“One More Time” by Daft Punk
“A Mover La Colita” by La Sonora Dinamita ft. Marilé
“That’s The Way I Like It” by KC and The Sunshine Band
“Tunak Tunak Tun” by Daler Mehndi
Remember, movement is often the key to shaking away your sadness. So put on your dancing shoes, turn up the music, and let yourself move freely. You might just be surprised by how much better you feel.